Lamb variety meats and by-products brain cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
43.55 g
87%
Total Fat
35.29 g
45%
Saturated Fat
9.02 g
45%
Monounsaturated Fat
6.38 g
-
Polyunsaturated Fat
3.61 g
-
Trans Fat
No data
-
Cholesterol
7089.21 mg
2,363%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
41.64 mg
46%
Vitamin D
No data
-
Minerals
Sodium
464.98 mg
20%
Potassium
711.35 mg
15%
Calcium
41.64 mg
3%
Magnesium
48.58 mg
12%
Iron
5.83 mg
32%
Zinc
4.72 mg
43%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 503 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 13 min
Jogging
1 h 3 min
Cycling
1 h 5 min
Walking
1 h 58 min
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