Lamb new zealand imported frozen leg whole shank and sirloin separable lean fat cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
64.01 g
128%
Total Fat
40.14 g
51%
Saturated Fat
19.63 g
98%
Monounsaturated Fat
15.51 g
-
Polyunsaturated Fat
1.94 g
-
Trans Fat
No data
-
Cholesterol
260.58 mg
87%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
110.94 mg
5%
Potassium
430.86 mg
9%
Calcium
25.8 mg
2%
Magnesium
51.6 mg
12%
Iron
5.42 mg
30%
Zinc
9.24 mg
84%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 635 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 32 min
Jogging
1 h 20 min
Cycling
1 h 22 min
Walking
2 h 28 min
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