Lamb domestic rib separable lean only trimmed to 1/4" fat choice cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
41.59 g
83%
Total Fat
21.16 g
27%
Saturated Fat
7.57 g
38%
Monounsaturated Fat
9.27 g
-
Polyunsaturated Fat
1.38 g
-
Trans Fat
No data
-
Cholesterol
139.92 mg
47%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
128.79 mg
6%
Potassium
500.85 mg
11%
Calcium
33.39 mg
3%
Magnesium
36.57 mg
9%
Iron
2.81 mg
16%
Zinc
7.11 mg
65%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 369 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 26 min
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