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Lamb domestic rib separable lean only trimmed to 1/4" fat choice cooked broiled

Lamb domestic rib separable lean only trimmed to 1/4" fat choice cooked broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

40.78 g

82%

Total Fat

19.04 g

24%

Saturated Fat

6.84 g

34%

Monounsaturated Fat

7.66 g

-

Polyunsaturated Fat

1.73 g

-

Trans Fat

No data

-

Cholesterol

133.77 mg

45%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.07 mcg

0%

Minerals

Sodium

124.95 mg

5%

Potassium

460.11 mg

10%

Calcium

23.52 mg

2%

Magnesium

42.63 mg

10%

Iron

3.25 mg

18%

Zinc

7.75 mg

70%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 345 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

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