Lamb domestic rib separable lean and fat trimmed to 1/4" choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
50.68 g
101%
Total Fat
67.76 g
87%
Saturated Fat
29.08 g
145%
Monounsaturated Fat
27.75 g
-
Polyunsaturated Fat
5.43 g
-
Trans Fat
No data
-
Cholesterol
226.71 mg
76%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
174.04 mg
8%
Potassium
618.3 mg
13%
Calcium
43.51 mg
3%
Magnesium
52.67 mg
13%
Iron
4.31 mg
24%
Zinc
9.16 mg
83%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 827 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 60 min
Jogging
1 h 44 min
Cycling
1 h 46 min
Walking
3 h 13 min
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