Lamb domestic loin separable lean only trimmed to 1/4" fat choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
25.49 g
51%
Total Fat
8.27 g
11%
Saturated Fat
2.96 g
15%
Monounsaturated Fat
3.62 g
-
Polyunsaturated Fat
0.54 g
-
Trans Fat
No data
-
Cholesterol
80.75 mg
27%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
71.4 mg
3%
Potassium
319.6 mg
7%
Calcium
16.15 mg
1%
Magnesium
23.8 mg
6%
Iron
1.7 mg
9%
Zinc
3.51 mg
32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 184 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min
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