• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Lamb Veal & Game
  3. Lamb domestic leg whole shank and sirloin separable lean fat trimmed to 1/4" choice cooked roasted
Lamb domestic leg whole shank and sirloin separable lean fat trimmed to 1/4" choice cooked roasted

Lamb domestic leg whole shank and sirloin separable lean fat trimmed to 1/4" choice cooked roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

67.71 g

135%

Total Fat

43.67 g

56%

Saturated Fat

18.26 g

91%

Monounsaturated Fat

18.44 g

-

Polyunsaturated Fat

3.13 g

-

Trans Fat

No data

-

Cholesterol

246.45 mg

82%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.13 mcg

1%

Minerals

Sodium

174.9 mg

8%

Potassium

829.45 mg

18%

Calcium

29.15 mg

2%

Magnesium

63.6 mg

15%

Iron

5.25 mg

29%

Zinc

11.66 mg

106%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How long to burn off 684 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 40 min

  • Orange jogging icon

    Jogging

    1 h 26 min

  • Green cycling icon

    Cycling

    1 h 28 min

  • Yellow walking icon

    Walking

    2 h 39 min

Similar Food

  • Lamb veal & game new zealand imported testes cooked soaked and fried

    Lamb veal & game new zealand imported testes cooked soaked and friedA

    3 oz106 Cal

  • Lamb leg boneless lean and fat trimmed to 1/8" fat

    Lamb leg boneless lean and fat trimmed to 1/8" fatB

    4 oz213 Cal

  • Game meat deer cooked roasted

    Game meat deer cooked roastedA

    1 piece, cooked (yield from 1 lb raw meat, boneless)537 Cal

  • Veal cuts lean only raw

    Veal cuts lean only rawA

    1 oz32 Cal

  • Lamb veal & game new zealand imported netted shoulder rolled boneless separable lean and fat cooked slow roasted

    Lamb veal & game new zealand imported netted shoulder rolled boneless separable lean and fat cooked slow roastedB

    3 oz244 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025