Lamb domestic composite of trimmed retail cuts separable lean only to 1/4" fat choice cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
52.77 g
106%
Total Fat
17.8 g
23%
Saturated Fat
6.36 g
32%
Monounsaturated Fat
7.8 g
-
Polyunsaturated Fat
1.16 g
-
Trans Fat
No data
-
Cholesterol
172.04 mg
57%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
142.12 mg
6%
Potassium
643.28 mg
14%
Calcium
28.05 mg
2%
Magnesium
48.62 mg
12%
Iron
3.83 mg
21%
Zinc
9.85 mg
90%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 385 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
56 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min
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