Lamb australian imported fresh leg sirloin half boneless separable lean only trimmed to 1/8" fat cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
71.87 g
144%
Total Fat
27.58 g
35%
Saturated Fat
11.68 g
58%
Monounsaturated Fat
10.83 g
-
Polyunsaturated Fat
1.25 g
-
Trans Fat
No data
-
Cholesterol
271.95 mg
91%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
214.97 mg
9%
Potassium
823.62 mg
18%
Calcium
33.67 mg
3%
Magnesium
64.75 mg
15%
Iron
5.8 mg
32%
Zinc
12.33 mg
112%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 557 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 21 min
Jogging
1 h 10 min
Cycling
1 h 12 min
Walking
2 h 10 min
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