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  1. KFC Sides KFC Cornbread Muffin
https://eato.health/food-images/feast/act/kfc-sides-kfc-cornbread-muffin-11121925-1.webp

Kfc

KFC Sides KFC Cornbread Muffin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28 g

10%

Net Carbohydrates

28 g

11%

Sugars

11 g

31%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

3 g

6%

Total Fat

9 g

12%

Saturated Fat

1.5 g

7%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

35 mg

12%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

240 mg

10%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Sides KFC Cornbread Muffin contains 210 calories, 28g carbs, 9g fat, and 3g protein.
High SodiumHigh Sugar
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How Long to Burn Off 210 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    51 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Sides Potato WedgesKFC Sides Potato Wedges
1 serving270 Cal34 g4 g13 g
KFC HBBQ Dipping SauceKFC HBBQ Dipping Sauce
1 cup40 Cal9 g0 g0 g
KFC Orange Ginger Dipping Sauce
1 cup50 Cal11 g0 g0 g

Similar Food

KFC Orange Ginger Dipping Sauce
https://eato.health/food-images/feast/act/kfc-sides-potato-wedges-11121917-1.webp

KFC Sides Potato WedgesE

1 serving270 Cal

https://eato.health/food-images/feast/act/kfc-hbbq-dipping-sauce-11121941-1.webp

KFC HBBQ Dipping SauceE

1 cup40 Cal

https://eato.health/food-images/feast/act/kfc-orange-ginger-dipping-sauce-11121937-1.webp

KFC Orange Ginger Dipping SauceE

1 cup50 Cal

https://eato.health/food-images/feast/act/kfc-sides-potato-salad-11121920-1.webp

KFC Sides Potato SaladE

1 serving210 Cal

https://eato.health/food-images/feast/act/kfc-sides-macaroni-and-cheese-11121916-1.webp

KFC Sides Macaroni and CheeseE

1 serving160 Cal

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