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  1. KFC Mashed Potatoes & Gravy
https://eato.health/food-images/feast/act/kfc-mashed-potatoes-gravy-31015551-1.webp

kfc

KFC Mashed Potatoes & Gravy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20 g

7%

Net Carbohydrates

19 g

8%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

3 g

6%

Total Fat

4.5 g

6%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

520 mg

23%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Mashed Potatoes & Gravy contains 130 calories, 20g carbs, 4.5g fat, and 3g protein.
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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Mashed Potatoes & Gravy LargeKFC Mashed Potatoes & Gravy Large
1 serving590 Cal88 g12 g21 g
KFC Large GravyKFC Large Gravy
1 serving585 Cal17 g3.9 g6 g
KFC Sides Mashed Potatoes with Gravy
1 serving130 Cal20 g3 g4.5 g

Similar Food

KFC Sides Mashed Potatoes with Gravy
https://eato.health/food-images/feast/act/kfc-mashed-potatoes-gravy-large-31015552-1.webp

KFC Mashed Potatoes & Gravy Large

1 serving590 Cal

https://eato.health/food-images/feast/act/kfc-large-gravy-37576493-1.webp

KFC Large Gravy

1 serving585 Cal

https://eato.health/food-images/feast/act/kfc-sides-mashed-potatoes-with-gravy-11121914-1.webp

KFC Sides Mashed Potatoes with GravyC

1 serving130 Cal

https://eato.health/food-images/feast/act/kfc-sides-mashed-potatoes-without-gravy-11121915-1.webp

KFC Sides Mashed Potatoes without GravyD

1 serving90 Cal

https://eato.health/food-images/feast/act/kfc-famous-mashed-potato-bowl-18440816-1.webp

KFC Famous Mashed Potato Bowl

1 bowl590 Cal

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