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  1. KFC Famous Mashed Potato Bowl
https://eato.health/food-images/feast/act/kfc-famous-mashed-potato-bowl-18440816-1.webp

kfc

KFC Famous Mashed Potato Bowl

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

67 g

24%

Net Carbohydrates

63 g

26%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

31 g

62%

Total Fat

22 g

28%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

85 mg

28%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2160 mg

94%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bowl of KFC Famous Mashed Potato Bowl contains 590 calories, 67g carbs, 22g fat, and 31g protein.
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How Long to Burn Off 590 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 29 min

  • Orange jogging icon

    Jogging

    1 h 17 min

  • Green cycling icon

    Cycling

    1 h 19 min

  • Yellow walking icon

    Walking

    2 h 23 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Smash'd Potato Bowl with NuggetsKFC Smash'd Potato Bowl with Nuggets
1 serving760 Cal0 g0 g0 g
KFC Chicken BowlKFC Chicken Bowl
1 serving740 Cal81 g26 g35 g
KFC Mashed Potatoes & Gravy
1 serving130 Cal20 g3 g4.5 g

Similar Food

KFC Mashed Potatoes & Gravy
https://eato.health/food-images/feast/act/kfc-smash-d-potato-bowl-with-nuggets-41086154-1.webp

KFC Smash'd Potato Bowl with Nuggets

1 serving760 Cal

https://eato.health/food-images/feast/act/kfc-chicken-bowl-23461023-1.webp

KFC Chicken Bowl

1 serving740 Cal

https://eato.health/food-images/feast/act/kfc-mashed-potatoes-gravy-31015551-1.webp

KFC Mashed Potatoes & Gravy

1 serving130 Cal

https://eato.health/food-images/feast/act/kfc-mashed-potatoes-gravy-large-31015552-1.webp

KFC Mashed Potatoes & Gravy Large

1 serving590 Cal

https://eato.health/food-images/feast/act/kfc-spicy-mac-cheese-bowl-34327540-1.webp

KFC Spicy Mac & Cheese Bowl

1 serving790 Cal

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