• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. KFC Chicken Bowl
https://eato.health/food-images/feast/act/kfc-chicken-bowl-23461023-1.webp

Kfc

KFC Chicken Bowl

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

81 g

29%

Net Carbohydrates

75 g

30%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

26 g

52%

Total Fat

35 g

45%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

45 mg

15%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2350 mg

102%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Chicken Bowl contains 740 calories, 81g carbs, 35g fat, and 26g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 740 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 52 min

  • Orange jogging icon

    Jogging

    1 h 37 min

  • Green cycling icon

    Cycling

    1 h 39 min

  • Yellow walking icon

    Walking

    2 h 60 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Chicken LiverKFC Chicken Liver
1 serving150 Cal8 g11 g8 g
KFC Chicken LittleKFC Chicken Little
1 sandwich300 Cal27 g14 g15 g
KFC Mac and Cheese Bowl with Chicken Bites
1 serving660 Cal0 g0 g0 g

Similar Food

KFC Mac and Cheese Bowl with Chicken Bites
https://eato.health/food-images/feast/act/kfc-chicken-liver-18229838-1.webp

KFC Chicken LiverE

1 serving150 Cal

https://eato.health/food-images/feast/act/kfc-chicken-little-18870141-1.webp

KFC Chicken Little

1 sandwich300 Cal

https://eato.health/food-images/feast/act/kfc-mac-and-cheese-bowl-with-chicken-bites-31617025-1.webp

KFC Mac and Cheese Bowl with Chicken Bites

1 serving660 Cal

https://eato.health/food-images/feast/act/kfc-chicken-fillet-zinger-25304339-1.webp

KFC Chicken Fillet Zinger

1 serving185 Cal

https://eato.health/food-images/feast/act/kfc-famous-mashed-potato-bowl-18440816-1.webp

KFC Famous Mashed Potato Bowl

1 bowl590 Cal

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025