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  1. KFC Chicken 21 Piece Original Recipe
https://eato.health/food-images/feast/act/kfc-chicken-21-piece-original-recipe-21105710-1.webp

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KFC Chicken 21 Piece Original Recipe

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

151 g

55%

Net Carbohydrates

151 g

61%

Sugars

23 g

66%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

351 g

702%

Total Fat

17 g

22%

Saturated Fat

3.7 g

18%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

9483 mg

412%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

21 pieces of KFC Chicken 21 Piece Original Recipe contains 4506 calories, 151g carbs, 17g fat, and 351g protein.
High ProteinHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 4506 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 h 20 min

  • Orange jogging icon

    Jogging

    9 h 47 min

  • Green cycling icon

    Cycling

    10 h 2 min

  • Yellow walking icon

    Walking

    18 h 11 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Chicken 1 Piece Original RecipeKFC Chicken 1 Piece Original Recipe
1 serving215 Cal7.2 g17 g13 g
KFC Chicken 9 for $9.95 Available Tuesdays Only
1 serving1931 Cal65 g150 g119 g
KFC Chicken 5 Original Tenders
1 serving739 Cal25 g48 g50 g

Similar Food

KFC Chicken 9 for $9.95 Available Tuesdays Only
KFC Chicken 5 Original Tenders
https://eato.health/food-images/feast/act/kfc-chicken-1-piece-original-recipe-21105711-1.webp

KFC Chicken 1 Piece Original RecipeD

1 serving215 Cal

https://eato.health/food-images/feast/act/kfc-chicken-9-for-9-95-available-tuesdays-only-21105716-1.webp

KFC Chicken 9 for $9.95 Available Tuesdays OnlyD

1 serving1931 Cal

https://eato.health/food-images/feast/act/kfc-chicken-5-original-tenders-21105712-1.webp

KFC Chicken 5 Original TendersE

1 serving739 Cal

https://eato.health/food-images/feast/act/kfc-chicken-3-original-tenders-21105713-1.webp

KFC Chicken 3 Original TendersD

1 serving428 Cal

https://eato.health/food-images/feast/act/kfc-chicken-regular-popcorn-21105714-1.webp

KFC Chicken Regular PopcornE

1 serving391 Cal

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