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  1. Kellogg, Pop-tarts Pastry Swirls, Pop-tarts Pastry Swirls Cheese Danish
Kellogg, Pop-tarts Pastry Swirls, Pop-tarts Pastry Swirls Cheese Danish

Kellogg, Pop-tarts Pastry Swirls, Pop-tarts Pastry Swirls Cheese Danish

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.64 g

13%

Net Carbohydrates

36.33 g

15%

Sugars

12.03 g

34%

Added Sugars

No data

-

Dietary Fiber

0.31 g

1%

Protein

2.98 g

5%

Total Fat

10.97 g

14%

Saturated Fat

2.98 g

15%

Monounsaturated Fat

3.6 g

-

Polyunsaturated Fat

4.4 g

-

Trans Fat

No data

-

Cholesterol

0.62 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

179.8 mg

9%

Potassium

No data

-

Calcium

39.68 mg

5%

Magnesium

No data

-

Iron

1.08 mg

7%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pastry of Kellogg, Pop-tarts Pastry Swirls, Pop-tarts Pastry Swirls Cheese Danish contains 252 calories, 36.64g carbs, 10.97g fat, and 2.98g protein.
High SugarLow Cholesterol
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How Long to Burn Off 252 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    39 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 2 min

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1 pastry
256 Cal
37.01 g
2.98 g
10.97 g
Kellogg, Frosted Pop Tarts Wild WatermelonKellogg, Frosted Pop Tarts Wild Watermelon
100 g388 Cal72.9 g4.3 g9.2 g
Kellogg, Pop-tarts Pastry Swirls Strawberry Danish
Kellogg, Pop-tarts Pastry Swirls, Apple Cinnamon Danish