Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

513.9 g

187%

Net Carbohydrates

508.82 g

206%

Sugars

357.03 g

1,020%

Added Sugars

199.6 g

665%

Dietary Fiber

5.08 g

18%

Protein

40.03 g

80%

Total Fat

111.83 g

143%

Saturated Fat

65.15 g

326%

Monounsaturated Fat

32.74 g

Polyunsaturated Fat

6.67 g

Trans Fat

0 g

Cholesterol

638.42 mg

213%

Vitamins

Vitamin A

1047.75 mcg

116%

Vitamin C

0 mg

Vitamin D

5.11 mcg

34%

Minerals

Sodium

1238.73 mg

54%

Potassium

702 mg

15%

Calcium

934.14 mg

72%

Magnesium

82.91 mg

20%

Iron

11.71 mg

65%

Zinc

3.74 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Eato: AI-Powered Food Scanner

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How long to burn off 3176 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
7 h 41 min
Jogging
6 h 38 min
Cycling
6 h 48 min
Walking
12 h 19 min

Jam-Topped Sponge Cake

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

513.9 g

187%

Net Carbohydrates

508.82 g

206%

Sugars

357.03 g

1,020%

Added Sugars

199.6 g

665%

Dietary Fiber

5.08 g

18%

Protein

40.03 g

80%

Total Fat

111.83 g

143%

Saturated Fat

65.15 g

326%

Monounsaturated Fat

32.74 g

Polyunsaturated Fat

6.67 g

Trans Fat

0 g

Cholesterol

638.42 mg

213%

Vitamins

Vitamin A

1047.75 mcg

116%

Vitamin C

0 mg

Vitamin D

5.11 mcg

34%

Minerals

Sodium

1238.73 mg

54%

Potassium

702 mg

15%

Calcium

934.14 mg

72%

Magnesium

82.91 mg

20%

Iron

11.71 mg

65%

Zinc

3.74 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 3176 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
7 h 41 min
Jogging
6 h 38 min
Cycling
6 h 48 min
Walking
12 h 19 min

Jam-Topped Sponge Cake

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 3176 Calories?

Jam-Topped Sponge Cake

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 3176 Calories?

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Jam-Topped Sponge Cake

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 3176 Calories?

Jam-Topped Sponge Cake

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 3176 Calories?

Related Blogs

30+ Best Gluten Free Snacks That Are Delicious to Try

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Binge Eating Disorder: Definition, Symptoms, and Treatment

Similar Food

Related Blogs

30+ Best Gluten Free Snacks That Are Delicious to Try

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Binge Eating Disorder: Definition, Symptoms, and Treatment

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value