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  1. Food Database
  2. Entrees & Sides
  3. Caramel Sponge Cake
Caramel Sponge Cake

Caramel Sponge Cake

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

463.17 g

168%

Net Carbohydrates

458.08 g

185%

Sugars

301.03 g

860%

Added Sugars

199.6 g

665%

Dietary Fiber

5.09 g

18%

Protein

44.03 g

88%

Total Fat

125.83 g

161%

Saturated Fat

73.15 g

366%

Monounsaturated Fat

32.74 g

-

Polyunsaturated Fat

6.67 g

-

Trans Fat

0 g

0%

Cholesterol

678.43 mg

226%

Vitamins

Vitamin A

1167.75 mcg

130%

Vitamin C

0 mg

0%

Vitamin D

5.11 mcg

34%

Minerals

Sodium

2567.7 mg

112%

Potassium

703.04 mg

15%

Calcium

1204.79 mg

93%

Magnesium

84.16 mg

20%

Iron

12.22 mg

68%

Zinc

3.74 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 3139 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    7 h 35 min

  • Orange jogging icon

    Jogging

    6 h 33 min

  • Green cycling icon

    Cycling

    6 h 43 min

  • Yellow walking icon

    Walking

    12 h 10 min

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