• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. IHOP World Famous Pancakes (4) Rooty Tooty Fresh 'n Fruity with Strawberry Topping
https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-4-rooty-tooty-fresh-n-fruity-with-strawberry-topping-14704633-1.webp

Ihop

IHOP World Famous Pancakes (4) Rooty Tooty Fresh 'n Fruity with Strawberry Topping

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

110 g

40%

Net Carbohydrates

103 g

42%

Sugars

27 g

77%

Added Sugars

No data

-

Dietary Fiber

7 g

25%

Protein

18 g

36%

Total Fat

16 g

21%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

80 mg

27%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2070 mg

90%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP World Famous Pancakes (4) Rooty Tooty Fresh 'n Fruity with Strawberry Topping contains 660 calories, 110g carbs, 16g fat, and 18g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 660 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 40 min

  • Orange jogging icon

    Jogging

    1 h 26 min

  • Green cycling icon

    Cycling

    1 h 29 min

  • Yellow walking icon

    Walking

    2 h 40 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP World Famous Pancakes (4) Rooty Tooty Fresh 'n Fruity with Peach ToppingIHOP World Famous Pancakes (4) Rooty Tooty Fresh 'n Fruity with Peach Topping
1 serving650 Cal109 g18 g16 g
IHOP World Famous Pancakes (4) Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Topping
1 serving640 Cal105 g18 g16 g
IHOP World Famous Pancakes (4) Strawberry Banana
1 serving760 Cal137 g19 g17 g

Similar Food

IHOP World Famous Pancakes (4) Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Topping
IHOP World Famous Pancakes (4) Strawberry Banana
https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-4-rooty-tooty-fresh-n-fruity-with-peach-topping-14704630-1.webp

IHOP World Famous Pancakes (4) Rooty Tooty Fresh 'n Fruity with Peach Topping

1 serving650 Cal

https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-4-rooty-tooty-fresh-n-fruity-with-cinnamon-apple-topping-14704629-1.webp

IHOP World Famous Pancakes (4) Rooty Tooty Fresh 'n Fruity with Cinnamon Apple Topping

1 serving640 Cal

https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-4-strawberry-banana-14704632-1.webp

IHOP World Famous Pancakes (4) Strawberry Banana

1 serving760 Cal

https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-3-original-buttermilk-14704619-1.webp

IHOP World Famous Pancakes (3) Original Buttermilk

1 serving410 Cal

https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-double-blueberry-14704621-1.webp

IHOP World Famous Pancakes Double Blueberry

1 serving620 Cal

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Bowl of vibrant green matcha tea with bamboo whisk and powdered tea a traditional Japanese preparation.

Best Matcha Powder of 2025, Tried and Tested

Mar 2, 2026