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  1. IHOP World Famous Pancakes Double Blueberry
https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-double-blueberry-14704621-1.webp

ihop

IHOP World Famous Pancakes Double Blueberry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

102 g

37%

Net Carbohydrates

96 g

39%

Sugars

39 g

111%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

16 g

32%

Total Fat

17 g

22%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

70 mg

23%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1790 mg

78%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP World Famous Pancakes Double Blueberry contains 620 calories, 102g carbs, 17g fat, and 16g protein.
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How Long to Burn Off 620 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 34 min

  • Orange jogging icon

    Jogging

    1 h 21 min

  • Green cycling icon

    Cycling

    1 h 23 min

  • Yellow walking icon

    Walking

    2 h 31 min

Home
Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP World Famous Pancakes (4) Harvest Grain 'n Nut with BlueberryIHOP World Famous Pancakes (4) Harvest Grain 'n Nut with Blueberry
1 serving740 Cal89 g19 g34 g
IHOP World Famous Pancakes (3) Original Buttermilk
1 serving410 Cal60 g12 g14 g
IHOP World Famous Pancakes (4) Cinn-a-Stack
1 serving900 Cal142 g18 g29 g

Similar Food

IHOP World Famous Pancakes (3) Original Buttermilk
IHOP World Famous Pancakes (4) Cinn-a-Stack
https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-4-harvest-grain-n-nut-with-blueberry-14704623-1.webp

IHOP World Famous Pancakes (4) Harvest Grain 'n Nut with Blueberry

1 serving740 Cal

https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-3-original-buttermilk-14704619-1.webp

IHOP World Famous Pancakes (3) Original Buttermilk

1 serving410 Cal

https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-4-cinn-a-stack-14704622-1.webp

IHOP World Famous Pancakes (4) Cinn-a-Stack

1 serving900 Cal

https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-4-strawberry-banana-14704632-1.webp

IHOP World Famous Pancakes (4) Strawberry Banana

1 serving760 Cal

https://eato.health/food-images/feast/act/ihop-world-famous-pancakes-5-original-buttermilk-14704634-1.webp

IHOP World Famous Pancakes (5) Original Buttermilk

1 serving690 Cal

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