Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

60 g

22%

Net Carbohydrates

56 g

23%

Sugars

12 g

34%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

12 g

24%

Total Fat

14 g

18%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

65 mg

22%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1390 mg

60%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP World Famous Pancakes (3) Original Buttermilk contains 410 calories, 60g carbs, 14g fat, and 12g protein.

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How Long to Burn Off 410 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 2 min
Jogging
54 min
Cycling
55 min
Walking
1 h 40 min

ihop

IHOP World Famous Pancakes (3) Original Buttermilk

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

60 g

22%

Net Carbohydrates

56 g

23%

Sugars

12 g

34%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

12 g

24%

Total Fat

14 g

18%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

65 mg

22%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1390 mg

60%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP World Famous Pancakes (3) Original Buttermilk contains 410 calories, 60g carbs, 14g fat, and 12g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 410 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 2 min
Jogging
54 min
Cycling
55 min
Walking
1 h 40 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP World Famous Pancakes (5) Original Buttermilk	1 serving	690 Cal	115 g	22 g	22 g
	1 serving	700 Cal	109 g	19 g	22 g
	1 serving	900 Cal	142 g	18 g	29 g

IHOP World Famous Pancakes (3) Original Buttermilk

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 410 Calories?

IHOP World Famous Pancakes (3) Original Buttermilk

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 410 Calories?

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IHOP World Famous Pancakes (3) Original Buttermilk

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 410 Calories?

IHOP World Famous Pancakes (3) Original Buttermilk

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 410 Calories?

Related Blogs

The Military Diet: A Guide to the 3-Day Diet Plan

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The Oatmeal Diet: What Is It

Food Nutrition Comparison

Similar Food

Related Blogs

The Military Diet: A Guide to the 3-Day Diet Plan

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The Oatmeal Diet: What Is It

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value