• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. IHOP Thick and Fluffy French Toast
https://eato.health/food-images/feast/act/ihop-thick-and-fluffy-french-toast-32609268-1.webp

Ihop

IHOP Thick and Fluffy French Toast

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

108 g

39%

Net Carbohydrates

103 g

42%

Sugars

28 g

80%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

23 g

46%

Total Fat

42 g

54%

Saturated Fat

18 g

90%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

325 mg

108%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1240 mg

54%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 slices of IHOP Thick and Fluffy French Toast contains 900 calories, 108g carbs, 42g fat, and 23g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 900 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 16 min

  • Orange jogging icon

    Jogging

    1 h 58 min

  • Green cycling icon

    Cycling

    2 h 1 min

  • Yellow walking icon

    Walking

    3 h 38 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Fresh Blueberry French ToastIHOP Fresh Blueberry French Toast
1 serving760 Cal87 g21 g37 g
IHOP Fresh Berry Salad and Avocado Toast with Eggs
1 serving750 Cal67 g23 g48 g
IHOP Steakburger
1 serving670 Cal41 g33 g42 g

Similar Food

IHOP Fresh Berry Salad and Avocado Toast with Eggs
IHOP Steakburger
https://eato.health/food-images/feast/act/ihop-fresh-blueberry-french-toast-31683264-1.webp

IHOP Fresh Blueberry French Toast

1 serving760 Cal

https://eato.health/food-images/feast/act/ihop-fresh-berry-salad-and-avocado-toast-with-eggs-35844955-1.webp

IHOP Fresh Berry Salad and Avocado Toast with Eggs

1 serving750 Cal

https://eato.health/food-images/feast/act/ihop-steakburger-25453114-1.webp

IHOP Steakburger

1 serving670 Cal

https://eato.health/food-images/feast/act/ihop-colorado-omelette-14699018-1.webp

IHOP Colorado Omelette

1 serving1270 Cal

https://eato.health/food-images/feast/act/ihop-chicken-waffles-14704676-1.webp

IHOP Chicken & Waffles

1 serving1050 Cal

Related Blogs

Labneh topped with paprika and herbs, served with pita wedges on a white plate.

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Mar 9, 2026

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025