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  1. IHOP Seasonal Mixed Fruit Version a (Pineapple Apples Oranges & Grapes)
IHOP Seasonal Mixed Fruit Version a (Pineapple Apples Oranges & Grapes)

Ihop

IHOP Seasonal Mixed Fruit Version a (Pineapple Apples Oranges & Grapes)

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

16 g

6%

Net Carbohydrates

14 g

6%

Sugars

13 g

37%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

1 g

2%

Total Fat

No data

-

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of IHOP Seasonal Mixed Fruit Version a (Pineapple Apples Oranges & Grapes) contains 60 calories, 16g carbs, 0g fat, and 1g protein.
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How Long to Burn Off 60 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    15 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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IHOP

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Seasonal Mixed Fruit Version C (Pineapple Apples Oranges Strawberries)
1 serving50 Cal13 g1 g0 g
IHOP Seasonal Mixed Fruit Friut Version B (Honeydew Watermelon Pineapple & Grapes)
IHOP Seasonal Mixed Fruit Version C (Pineapple Apples Oranges Strawberries)

IHOP Seasonal Mixed Fruit Version C (Pineapple Apples Oranges Strawberries)

1 serving50 Cal

IHOP Seasonal Mixed Fruit Friut Version B (Honeydew Watermelon Pineapple & Grapes)

IHOP Seasonal Mixed Fruit Friut Version B (Honeydew Watermelon Pineapple & Grapes)

1 serving50 Cal

IHOP Seasonal Mixed Fruit Vesion D (Pre-Cut Mix)

IHOP Seasonal Mixed Fruit Vesion D (Pre-Cut Mix)

1 serving60 Cal

IHOP Egg Combos Weekday Breakfast Special Add a Side Seasonal Mixed Fruit

IHOP Egg Combos Weekday Breakfast Special Add a Side Seasonal Mixed Fruit

1 serving60 Cal

IHOP Fruit Bowl Small

IHOP Fruit Bowl Small

1 serving50 Cal

1 serving
50 Cal
14 g
1 g
0 g
IHOP Seasonal Mixed Fruit Vesion D (Pre-Cut Mix)IHOP Seasonal Mixed Fruit Vesion D (Pre-Cut Mix)
1 serving60 Cal13 g1 g0 g
IHOP Seasonal Mixed Fruit Version C (Pineapple Apples Oranges Strawberries)
IHOP Seasonal Mixed Fruit Friut Version B (Honeydew Watermelon Pineapple & Grapes)

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