Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14 g

Net Carbohydrates

13 g

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

1 g

Protein

1 g

Total Fat

No data

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

5 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Fruit Bowl Small contains 50 calories, 14g carbs, 0g fat, and 1g protein.

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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
8 min
Jogging
7 min
Cycling
7 min
Walking
13 min

Ihop

IHOP Fruit Bowl Small

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14 g

Net Carbohydrates

13 g

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

1 g

Protein

1 g

Total Fat

No data

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

5 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Fruit Bowl Small contains 50 calories, 14g carbs, 0g fat, and 1g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
8 min
Jogging
7 min
Cycling
7 min
Walking
13 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Fruit Bowl Large	1 serving	100 Cal	27 g	1 g	0 g
IHOP Classic Bowl	1 serving	680 Cal	29 g	30 g	50 g
	1 serving	890 Cal	83 g	45 g	42 g

IHOP Fruit Bowl Small

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 50 Calories?

IHOP Fruit Bowl Small

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 50 Calories?

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IHOP Fruit Bowl Small

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 50 Calories?

IHOP Fruit Bowl Small

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 50 Calories?

Related Blogs

What Is Stone Fruit, and Why Should You Eat It Even in Winter

30+ Best Gluten Free Snacks That Are Delicious to Try

1500 Calorie Meal Plan for Effective Weight Loss

Food Nutrition Comparison

Similar Food

Related Blogs

What Is Stone Fruit, and Why Should You Eat It Even in Winter

30+ Best Gluten Free Snacks That Are Delicious to Try

1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value