Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

59 g

21%

Net Carbohydrates

55 g

22%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

54 g

108%

Total Fat

42 g

54%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1910 mg

83%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Sandwiches Roasted Turkey contains 840 calories, 59g carbs, 42g fat, and 54g protein.

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How Long to Burn Off 840 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 7 min
Jogging
1 h 50 min
Cycling
1 h 53 min
Walking
3 h 24 min

Ihop

IHOP Sandwiches Roasted Turkey

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

59 g

21%

Net Carbohydrates

55 g

22%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

54 g

108%

Total Fat

42 g

54%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1910 mg

83%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Sandwiches Roasted Turkey contains 840 calories, 59g carbs, 42g fat, and 54g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 840 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 7 min
Jogging
1 h 50 min
Cycling
1 h 53 min
Walking
3 h 24 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Sandwiches Turkey Berry Melt	1 serving	1200 Cal	81 g	63 g	68 g
	1 serving	670 Cal	40 g	25 g	46 g
	1 serving	870 Cal	77 g	53 g	37 g

IHOP Sandwiches Roasted Turkey

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 840 Calories?

IHOP Sandwiches Roasted Turkey

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 840 Calories?

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IHOP Sandwiches Roasted Turkey

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 840 Calories?

IHOP Sandwiches Roasted Turkey

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 840 Calories?

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

PCOS Diet: What Is It and Foods to Include for Better Health

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PCOS Diet: What Is It and Foods to Include for Better Health

Food Nutrition Comparison

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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