Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

66 g

24%

Net Carbohydrates

61 g

25%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

36 g

72%

Total Fat

74 g

95%

Saturated Fat

20 g

100%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

665 mg

222%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1790 mg

78%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Sausage contains 1070 calories, 66g carbs, 74g fat, and 36g protein.

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How Long to Burn Off 1070 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 42 min
Jogging
2 h 20 min
Cycling
2 h 23 min
Walking
4 h 19 min

Ihop

IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Sausage

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

66 g

24%

Net Carbohydrates

61 g

25%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

36 g

72%

Total Fat

74 g

95%

Saturated Fat

20 g

100%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

665 mg

222%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1790 mg

78%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Sausage contains 1070 calories, 66g carbs, 74g fat, and 36g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1070 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 42 min
Jogging
2 h 20 min
Cycling
2 h 23 min
Walking
4 h 19 min

IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Sausage

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1070 Calories?

IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Sausage

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 1070 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Bacon	1 serving	1000 Cal	65 g	36 g	66 g
	1 serving	490 Cal	45 g	26 g	23 g
	1 serving	1190 Cal	108 g	36 g	69 g

IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Sausage

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1070 Calories?

IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Sausage

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1070 Calories?

Related Blogs

What Are Macronutrients and Are They Important?

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

The 21-Day Anti-Inflammatory Diet PDF Guide

Food Nutrition Comparison

Similar Food

Related Blogs

What Are Macronutrients and Are They Important?

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value