Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

65 g

24%

Net Carbohydrates

60 g

24%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

36 g

72%

Total Fat

66 g

85%

Saturated Fat

17 g

85%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

655 mg

218%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1910 mg

83%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Bacon contains 1000 calories, 65g carbs, 66g fat, and 36g protein.

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How Long to Burn Off 1000 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 31 min
Jogging
2 h 11 min
Cycling
2 h 14 min
Walking
4 h 2 min

Ihop

IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Bacon

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

65 g

24%

Net Carbohydrates

60 g

24%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

36 g

72%

Total Fat

66 g

85%

Saturated Fat

17 g

85%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

655 mg

218%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1910 mg

83%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Bacon contains 1000 calories, 65g carbs, 66g fat, and 36g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1000 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 31 min
Jogging
2 h 11 min
Cycling
2 h 14 min
Walking
4 h 2 min

IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Bacon

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1000 Calories?

IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Bacon

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 1000 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Sausage	1 serving	1070 Cal	66 g	36 g	74 g
	1 serving	490 Cal	45 g	26 g	23 g
	1 serving	1120 Cal	107 g	36 g	61 g

IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Bacon

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1000 Calories?

IHOP Pick-a-Pancake Combo Harvest Grain 'n Nut with Bacon

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1000 Calories?

Related Blogs

What Are Macronutrients and Are They Important?

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

The 21-Day Anti-Inflammatory Diet PDF Guide

Food Nutrition Comparison

Similar Food

Related Blogs

What Are Macronutrients and Are They Important?

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value