Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

108 g

39%

Net Carbohydrates

102 g

41%

Sugars

38 g

109%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

36 g

72%

Total Fat

69 g

88%

Saturated Fat

21 g

105%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

650 mg

217%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2160 mg

94%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo Cinn-a-Stack with Sausage contains 1190 calories, 108g carbs, 69g fat, and 36g protein.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 1190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 60 min
Jogging
2 h 35 min
Cycling
2 h 39 min
Walking
4 h 48 min

Ihop

IHOP Pick-a-Pancake Combo Cinn-a-Stack with Sausage

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

108 g

39%

Net Carbohydrates

102 g

41%

Sugars

38 g

109%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

36 g

72%

Total Fat

69 g

88%

Saturated Fat

21 g

105%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

650 mg

217%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2160 mg

94%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Pick-a-Pancake Combo Cinn-a-Stack with Sausage contains 1190 calories, 108g carbs, 69g fat, and 36g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 60 min
Jogging
2 h 35 min
Cycling
2 h 39 min
Walking
4 h 48 min

IHOP Pick-a-Pancake Combo Cinn-a-Stack with Sausage

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1190 Calories?

IHOP Pick-a-Pancake Combo Cinn-a-Stack with Sausage

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1190 Calories?

Related Blogs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Related Blogs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Food Nutrition Comparison

Similar Food

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Pick-a-Pancake Combo Cinn-a-Stack with Bacon	1 serving	1120 Cal	107 g	36 g	61 g
	1 serving	1100 Cal	99 g	36 g	63 g
	1 serving	1030 Cal	77 g	36 g	65 g

IHOP Pick-a-Pancake Combo Cinn-a-Stack with Sausage

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1190 Calories?

IHOP Pick-a-Pancake Combo Cinn-a-Stack with Sausage

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1190 Calories?

Related Blogs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Related Blogs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Food Nutrition Comparison

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value