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  1. IHOP Milk Hot Chocolate Shakes (Kid's Cup 12 Fl-Oz)
https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-kid-s-cup-12-fl-oz--14712310-1.webp

Ihop

IHOP Milk Hot Chocolate Shakes (Kid's Cup 12 Fl-Oz)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36 g

13%

Net Carbohydrates

35 g

14%

Sugars

32 g

91%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

10 g

20%

Total Fat

10 g

13%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

30 mg

10%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

140 mg

6%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Milk Hot Chocolate Shakes (Kid's Cup 12 Fl-Oz) contains 270 calories, 36g carbs, 10g fat, and 10g protein.
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How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 6 min

Home
Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Milk Hot Chocolate Shakes 2% (Kid's Cup 12 Fl-Oz)IHOP Milk Hot Chocolate Shakes 2% (Kid's Cup 12 Fl-Oz)
1 serving150 Cal15 g10 g6 g
IHOP Milk Hot Chocolate Shakes (16 Fl-Oz)
1 serving360 Cal46 g14 g14 g
IHOP Milk Hot Chocolate Shakes (10 Fl-Oz)
1 serving220 Cal29 g8 g8 g

Similar Food

IHOP Milk Hot Chocolate Shakes (16 Fl-Oz)
IHOP Milk Hot Chocolate Shakes (10 Fl-Oz)
https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-2-kid-s-cup-12-fl-oz--14712316-1.webp

IHOP Milk Hot Chocolate Shakes 2% (Kid's Cup 12 Fl-Oz)

1 serving150 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-16-fl-oz--14712309-1.webp

IHOP Milk Hot Chocolate Shakes (16 Fl-Oz)

1 serving360 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-10-fl-oz--14712311-1.webp

IHOP Milk Hot Chocolate Shakes (10 Fl-Oz)

1 serving220 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-2-10-fl-oz--14712314-1.webp

IHOP Milk Hot Chocolate Shakes 2% (10 Fl-Oz)

1 serving120 Cal

https://eato.health/food-images/feast/act/ihop-milk-hot-chocolate-shakes-2-16-fl-oz--14712317-1.webp

IHOP Milk Hot Chocolate Shakes 2% (16 Fl-Oz)

1 serving210 Cal

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