Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

57 g

21%

Net Carbohydrates

56 g

23%

Sugars

38 g

109%

Added Sugars

No data

Dietary Fiber

1 g

Protein

18 g

36%

Total Fat

28 g

36%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

290 mg

97%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

900 mg

39%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Jr. Cupcake Pancake Combo contains 550 calories, 57g carbs, 28g fat, and 18g protein.

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How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Ihop

IHOP Jr. Cupcake Pancake Combo

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

57 g

21%

Net Carbohydrates

56 g

23%

Sugars

38 g

109%

Added Sugars

No data

Dietary Fiber

1 g

Protein

18 g

36%

Total Fat

28 g

36%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

290 mg

97%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

900 mg

39%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Jr. Cupcake Pancake Combo contains 550 calories, 57g carbs, 28g fat, and 18g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Biscuits and Gravy Combo	1 serving	1440 Cal	112 g	44 g	92 g
	1 serving	740 Cal	49 g	46 g	41 g
	1 serving	700 Cal	97 g	17 g	27 g

IHOP Jr. Cupcake Pancake Combo

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

IHOP Jr. Cupcake Pancake Combo

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 550 Calories?

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IHOP Jr. Cupcake Pancake Combo

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

IHOP Jr. Cupcake Pancake Combo

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 550 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

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14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value