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  1. IHOP Vanilla Spice Pancake
https://eato.health/food-images/feast/act/ihop-vanilla-spice-pancake-21060586-1.webp

Ihop

IHOP Vanilla Spice Pancake

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

97 g

35%

Net Carbohydrates

93 g

38%

Sugars

34 g

97%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

17 g

34%

Total Fat

27 g

35%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

120 mg

40%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1900 mg

83%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Vanilla Spice Pancake contains 700 calories, 97g carbs, 27g fat, and 17g protein.
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How Long to Burn Off 700 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 46 min

  • Orange jogging icon

    Jogging

    1 h 32 min

  • Green cycling icon

    Cycling

    1 h 34 min

  • Yellow walking icon

    Walking

    2 h 50 min

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Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Pumpkin Spice PancakesIHOP Pumpkin Spice Pancakes
1 serving590 Cal98 g17 g15 g
IHOP Signature Pancake Sliders
1 serving740 Cal49 g46 g41 g
IHOP Jr. Cupcake Pancake Combo
1 serving550 Cal57 g18 g28 g

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