IHOP Hearty Omelettes Create Your Own (3) Rooty Tooty Fresh 'n Fruity with Strawberry
Ihop
IHOP Hearty Omelettes Create Your Own (3) Rooty Tooty Fresh 'n Fruity with Strawberry
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
87 g
32%
Net Carbohydrates
82 g
33%
Sugars
22 g
63%
Added Sugars
No data
-
Dietary Fiber
5 g
18%
Protein
14 g
28%
Total Fat
13 g
17%
Saturated Fat
4.5 g
23%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
0.5 g
100%
Cholesterol
60 mg
20%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
1560 mg
68%
Potassium
No data
-
Calcium
No data
-
Magnesium
No data
-
Iron
No data
-
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of IHOP Hearty Omelettes Create Your Own (3) Rooty Tooty Fresh 'n Fruity with Strawberry contains 520 calories, 87g carbs, 13g fat, and 14g protein.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How Long to Burn Off 520 Calories?
*Based on this person: 25-year-old female, 5'7", 144 lbs