IHOP Hearty Omelettes Create Your Own (3) Rooty Tooty Fresh 'n Fruity with Blueberry
Ihop
IHOP Hearty Omelettes Create Your Own (3) Rooty Tooty Fresh 'n Fruity with Blueberry
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
88 g
32%
Net Carbohydrates
83 g
34%
Sugars
28 g
80%
Added Sugars
No data
-
Dietary Fiber
5 g
18%
Protein
13 g
26%
Total Fat
13 g
17%
Saturated Fat
4.5 g
23%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
0.5 g
100%
Cholesterol
60 mg
20%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
1590 mg
69%
Potassium
No data
-
Calcium
No data
-
Magnesium
No data
-
Iron
No data
-
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of IHOP Hearty Omelettes Create Your Own (3) Rooty Tooty Fresh 'n Fruity with Blueberry contains 520 calories, 88g carbs, 13g fat, and 13g protein.
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*Based on this person: 25-year-old female, 5'7", 144 lbs