IHOP Hearty Omelettes Create Your Own (3) Double Blueberry Pancakes
Ihop
IHOP Hearty Omelettes Create Your Own (3) Double Blueberry Pancakes
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
93 g
34%
Net Carbohydrates
86 g
35%
Sugars
32 g
91%
Added Sugars
No data
-
Dietary Fiber
7 g
25%
Protein
14 g
28%
Total Fat
13 g
17%
Saturated Fat
4.5 g
23%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
0.5 g
100%
Cholesterol
60 mg
20%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
1590 mg
69%
Potassium
No data
-
Calcium
No data
-
Magnesium
No data
-
Iron
No data
-
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 serving of IHOP Hearty Omelettes Create Your Own (3) Double Blueberry Pancakes contains 540 calories, 93g carbs, 13g fat, and 14g protein.
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*Based on this person: 25-year-old female, 5'7", 144 lbs