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  1. IHOP Gluten Free Short Stack
https://eato.health/food-images/feast/act/ihop-gluten-free-short-stack-31683265-1.webp

Ihop

IHOP Gluten Free Short Stack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

90 g

33%

Net Carbohydrates

88 g

36%

Sugars

17 g

49%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

11 g

22%

Total Fat

15 g

19%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

80 mg

27%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1140 mg

50%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Gluten Free Short Stack contains 540 calories, 90g carbs, 15g fat, and 11g protein.
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How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

  • Orange jogging icon

    Jogging

    1 h 11 min

  • Green cycling icon

    Cycling

    1 h 13 min

  • Yellow walking icon

    Walking

    2 h 11 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Gluten-Free PancakesIHOP Gluten-Free Pancakes
1 serving540 Cal91 g11 g15 g
IHOP Gluten-Friendly Belgian Waffle
1 serving410 Cal66 g8 g13 g
IHOP Cage-Free Egg White Veggie Omelette
1 serving370 Cal26 g27 g21 g

Similar Food

IHOP Gluten-Friendly Belgian Waffle
IHOP Cage-Free Egg White Veggie Omelette
https://eato.health/food-images/feast/act/ihop-gluten-free-pancakes-23413008-1.webp

IHOP Gluten-Free Pancakes

1 serving540 Cal

https://eato.health/food-images/feast/act/ihop-gluten-friendly-belgian-waffle-30224470-1.webp

IHOP Gluten-Friendly Belgian Waffle

1 serving410 Cal

https://eato.health/food-images/feast/act/ihop-cage-free-egg-white-veggie-omelette-22753568-1.webp

IHOP Cage-Free Egg White Veggie Omelette

1 serving370 Cal

https://eato.health/food-images/feast/act/ihop-steakburger-25453114-1.webp

IHOP Steakburger

1 serving670 Cal

https://eato.health/food-images/feast/act/ihop-colorado-omelette-14699018-1.webp

IHOP Colorado Omelette

1 serving1270 Cal

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