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  1. IHOP Gluten-Free Pancakes
https://eato.health/food-images/feast/act/ihop-gluten-free-pancakes-23413008-1.webp

Ihop

IHOP Gluten-Free Pancakes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

91 g

33%

Net Carbohydrates

89 g

36%

Sugars

17 g

49%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

11 g

22%

Total Fat

15 g

19%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

80 mg

27%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1140 mg

50%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Gluten-Free Pancakes contains 540 calories, 91g carbs, 15g fat, and 11g protein.
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How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

  • Orange jogging icon

    Jogging

    1 h 11 min

  • Green cycling icon

    Cycling

    1 h 13 min

  • Yellow walking icon

    Walking

    2 h 11 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Gluten Free Short StackIHOP Gluten Free Short Stack
1 serving540 Cal90 g11 g15 g
IHOP Churro PancakesIHOP Churro Pancakes
1 serving1020 Cal153 g18 g37 g
IHOP Pumpkin Spice Pancakes
1 serving590 Cal98 g17 g15 g

Similar Food

IHOP Pumpkin Spice Pancakes
https://eato.health/food-images/feast/act/ihop-gluten-free-short-stack-31683265-1.webp

IHOP Gluten Free Short Stack

1 serving540 Cal

https://eato.health/food-images/feast/act/ihop-churro-pancakes-22476703-1.webp

IHOP Churro Pancakes

1 serving1020 Cal

https://eato.health/food-images/feast/act/ihop-pumpkin-spice-pancakes-18991741-1.webp

IHOP Pumpkin Spice Pancakes

1 serving590 Cal

https://eato.health/food-images/feast/act/ihop-3-italian-cannoli-pancakes-25754249-1.webp

IHOP 3 Italian Cannoli Pancakes

1 serving970 Cal

https://eato.health/food-images/feast/act/ihop-2-italian-cannoli-pancakes-27327547-1.webp

IHOP 2 Italian Cannoli Pancakes

1 serving630 Cal

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