• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. IHOP Fish & Chips
https://eato.health/food-images/feast/act/ihop-fish-chips-21060585-1.webp

Ihop

IHOP Fish & Chips

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

74 g

27%

Net Carbohydrates

67 g

27%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

7 g

25%

Protein

36 g

72%

Total Fat

71 g

91%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

100 mg

33%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

3080 mg

134%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Fish & Chips contains 1080 calories, 74g carbs, 71g fat, and 36g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1080 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 43 min

  • Orange jogging icon

    Jogging

    2 h 21 min

  • Green cycling icon

    Cycling

    2 h 25 min

  • Yellow walking icon

    Walking

    4 h 22 min

Related Blogs

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Chocolate Pancakes with Choco ChipsIHOP Chocolate Pancakes with Choco Chips
4 pancakes710 Cal114 g20 g22 g
IHOP SteakburgerIHOP Steakburger
1 serving670 Cal41 g33 g42 g
IHOP Colorado Omelette
1 serving1270 Cal18 g74 g100 g

Similar Food

IHOP Colorado Omelette
https://eato.health/food-images/feast/act/ihop-chocolate-pancakes-with-choco-chips-26072268-1.webp

IHOP Chocolate Pancakes with Choco Chips

4 pancakes710 Cal

https://eato.health/food-images/feast/act/ihop-steakburger-25453114-1.webp

IHOP Steakburger

1 serving670 Cal

https://eato.health/food-images/feast/act/ihop-colorado-omelette-14699018-1.webp

IHOP Colorado Omelette

1 serving1270 Cal

https://eato.health/food-images/feast/act/ihop-chicken-waffles-14704676-1.webp

IHOP Chicken & Waffles

1 serving1050 Cal

https://eato.health/food-images/feast/act/ihop-churro-pancakes-22476703-1.webp

IHOP Churro Pancakes

1 serving1020 Cal