Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

153 g

56%

Net Carbohydrates

146 g

59%

Sugars

74 g

211%

Added Sugars

No data

Dietary Fiber

7 g

25%

Protein

18 g

36%

Total Fat

37 g

47%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

80 mg

27%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2180 mg

95%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Churro Pancakes contains 1020 calories, 153g carbs, 37g fat, and 18g protein.

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How Long to Burn Off 1020 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 34 min
Jogging
2 h 13 min
Cycling
2 h 17 min
Walking
4 h 7 min

Ihop

IHOP Churro Pancakes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

153 g

56%

Net Carbohydrates

146 g

59%

Sugars

74 g

211%

Added Sugars

No data

Dietary Fiber

7 g

25%

Protein

18 g

36%

Total Fat

37 g

47%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

80 mg

27%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2180 mg

95%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Churro Pancakes contains 1020 calories, 153g carbs, 37g fat, and 18g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1020 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 34 min
Jogging
2 h 13 min
Cycling
2 h 17 min
Walking
4 h 7 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP 2 Italian Cannoli Pancakes	1 serving	630 Cal	84 g	15 g	28 g
	1 serving	470 Cal	79 g	13 g	12 g
	1 serving	690 Cal	94 g	18 g	25 g

IHOP Churro Pancakes

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1020 Calories?

IHOP Churro Pancakes

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 1020 Calories?

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IHOP Churro Pancakes

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1020 Calories?

IHOP Churro Pancakes

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1020 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Food Nutrition Comparison

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Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

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7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value