Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

95 g

35%

Net Carbohydrates

90 g

36%

Sugars

33 g

94%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

17 g

34%

Total Fat

15 g

19%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

70 mg

23%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1770 mg

77%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 pancakes of IHOP Rooty Tooty Fresh & Fruity Pancakes with Raspberry contains 570 calories, 95g carbs, 15g fat, and 17g protein.

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How Long to Burn Off 570 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 26 min
Jogging
1 h 15 min
Cycling
1 h 17 min
Walking
2 h 18 min

Ihop

IHOP Rooty Tooty Fresh & Fruity Pancakes with Raspberry

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

95 g

35%

Net Carbohydrates

90 g

36%

Sugars

33 g

94%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

17 g

34%

Total Fat

15 g

19%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

70 mg

23%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1770 mg

77%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 pancakes of IHOP Rooty Tooty Fresh & Fruity Pancakes with Raspberry contains 570 calories, 95g carbs, 15g fat, and 17g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 570 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 26 min
Jogging
1 h 15 min
Cycling
1 h 17 min
Walking
2 h 18 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Churro Pancakes	1 serving	1020 Cal	153 g	18 g	37 g
IHOP Pumpkin Spice Pancakes	1 serving	590 Cal	98 g	17 g	15 g
	1 serving	540 Cal	91 g	11 g	15 g

IHOP Rooty Tooty Fresh & Fruity Pancakes with Raspberry

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 570 Calories?

IHOP Rooty Tooty Fresh & Fruity Pancakes with Raspberry

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 570 Calories?

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IHOP Rooty Tooty Fresh & Fruity Pancakes with Raspberry

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 570 Calories?

IHOP Rooty Tooty Fresh & Fruity Pancakes with Raspberry

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 570 Calories?

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

Food Nutrition Comparison

Similar Food

Related Blogs

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value