Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

76 g

28%

Net Carbohydrates

72 g

29%

Sugars

12 g

34%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

33 g

66%

Total Fat

66 g

85%

Saturated Fat

22 g

110%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

640 mg

213%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1460 mg

63%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP 55 Specialties Rise 'n Shine with Sausage contains 1030 calories, 76g carbs, 66g fat, and 33g protein.

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How Long to Burn Off 1030 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 36 min
Jogging
2 h 14 min
Cycling
2 h 18 min
Walking
4 h 10 min

Ihop

IHOP 55 Specialties Rise 'n Shine with Sausage

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

76 g

28%

Net Carbohydrates

72 g

29%

Sugars

12 g

34%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

33 g

66%

Total Fat

66 g

85%

Saturated Fat

22 g

110%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

640 mg

213%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1460 mg

63%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP 55 Specialties Rise 'n Shine with Sausage contains 1030 calories, 76g carbs, 66g fat, and 33g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1030 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 36 min
Jogging
2 h 14 min
Cycling
2 h 18 min
Walking
4 h 10 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP 55 Specialties Rise 'n Shine with Bacon	1 serving	960 Cal	75 g	33 g	58 g
	1 serving	760 Cal	49 g	33 g	48 g
	1 serving	660 Cal	62 g	20 g	37 g

IHOP 55 Specialties Rise 'n Shine with Sausage

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1030 Calories?

IHOP 55 Specialties Rise 'n Shine with Sausage

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 1030 Calories?

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IHOP 55 Specialties Rise 'n Shine with Sausage

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1030 Calories?

IHOP 55 Specialties Rise 'n Shine with Sausage

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1030 Calories?

Related Blogs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

How to Get Rid of Bloating After Christmas Holiday Dinners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

How to Get Rid of Bloating After Christmas Holiday Dinners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value