• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. IHOP 55 Specialties Rise 'n Shine with Bacon
https://eato.health/food-images/feast/act/ihop-55-specialties-rise-n-shine-with-bacon-14711521-1.webp

Ihop

IHOP 55 Specialties Rise 'n Shine with Bacon

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

75 g

27%

Net Carbohydrates

71 g

29%

Sugars

12 g

34%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

33 g

66%

Total Fat

58 g

74%

Saturated Fat

19 g

95%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

630 mg

210%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1580 mg

69%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP 55 Specialties Rise 'n Shine with Bacon contains 960 calories, 75g carbs, 58g fat, and 33g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 960 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 25 min

  • Orange jogging icon

    Jogging

    2 h 5 min

  • Green cycling icon

    Cycling

    2 h 9 min

  • Yellow walking icon

    Walking

    3 h 53 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP 55 Specialties Rise 'n Shine with SausageIHOP 55 Specialties Rise 'n Shine with Sausage
1 serving1030 Cal76 g33 g66 g
IHOP 55 Specialties 2 X with Bacon
1 serving680 Cal49 g33 g39 g
IHOP 55 Specialties French Toast with Bacon
1 serving590 Cal62 g20 g29 g

Similar Food

IHOP 55 Specialties 2 X with Bacon
IHOP 55 Specialties French Toast with Bacon
https://eato.health/food-images/feast/act/ihop-55-specialties-rise-n-shine-with-sausage-14711524-1.webp

IHOP 55 Specialties Rise 'n Shine with Sausage

1 serving1030 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-2-x-with-bacon-14711518-1.webp

IHOP 55 Specialties 2 X with Bacon

1 serving680 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-french-toast-with-bacon-14711517-1.webp

IHOP 55 Specialties French Toast with Bacon

1 serving590 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-2-x-with-sausage-14711512-1.webp

IHOP 55 Specialties 2 X with Sausage

1 serving760 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-breakfast-sampler-14711513-1.webp

IHOP 55 Specialties Breakfast Sampler

1 serving750 Cal

Related Blogs

Woman lying on a couch on her side with her hand on her abdomen and her eyes closed due to bloating. How to get rid of bloating?

How to Get Rid of Bloating After Christmas Holiday Dinners

Dec 16, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025