• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. IHOP 55 Specialties French Toast with Sausage
https://eato.health/food-images/feast/act/ihop-55-specialties-french-toast-with-sausage-14711516-1.webp

Ihop

IHOP 55 Specialties French Toast with Sausage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

62 g

23%

Net Carbohydrates

57 g

23%

Sugars

20 g

57%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

20 g

40%

Total Fat

37 g

47%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

250 mg

83%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

900 mg

39%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP 55 Specialties French Toast with Sausage contains 660 calories, 62g carbs, 37g fat, and 20g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 660 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 40 min

  • Orange jogging icon

    Jogging

    1 h 26 min

  • Green cycling icon

    Cycling

    1 h 29 min

  • Yellow walking icon

    Walking

    2 h 40 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP 55 Specialties French Toast with BaconIHOP 55 Specialties French Toast with Bacon
1 serving590 Cal62 g20 g29 g
IHOP 55 Specialties 2 X with Sausage
1 serving760 Cal49 g33 g48 g
IHOP 55 Specialties Rise 'n Shine with Sausage
1 serving1030 Cal76 g33 g66 g

Similar Food

IHOP 55 Specialties 2 X with Sausage
IHOP 55 Specialties Rise 'n Shine with Sausage
https://eato.health/food-images/feast/act/ihop-55-specialties-french-toast-with-bacon-14711517-1.webp

IHOP 55 Specialties French Toast with Bacon

1 serving590 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-2-x-with-sausage-14711512-1.webp

IHOP 55 Specialties 2 X with Sausage

1 serving760 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-rise-n-shine-with-sausage-14711524-1.webp

IHOP 55 Specialties Rise 'n Shine with Sausage

1 serving1030 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-smoked-sausage-dinner-14711530-1.webp

IHOP 55 Specialties Smoked Sausage Dinner

1 serving720 Cal

https://eato.health/food-images/feast/act/ihop-55-specialties-2-x-with-bacon-14711518-1.webp

IHOP 55 Specialties 2 X with Bacon

1 serving680 Cal

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025

Labneh topped with paprika and herbs, served with pita wedges on a white plate.

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Mar 9, 2026