Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.82 g

Net Carbohydrates

18.82 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.93 g

Total Fat

5.07 g

Saturated Fat

1.02 g

Monounsaturated Fat

2.17 g

Polyunsaturated Fat

1.58 g

Trans Fat

No data

Cholesterol

10.21 mg

Vitamins

Vitamin A

45.22 mcg

Vitamin C

0.06 mg

Vitamin D

No data

Minerals

Sodium

169.53 mg

Potassium

51.6 mg

Calcium

29.77 mg

Magnesium

12.19 mg

Iron

0.77 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 127 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min

Homemade oatmeal cookies no raisins

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.82 g

Net Carbohydrates

18.82 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.93 g

Total Fat

5.07 g

Saturated Fat

1.02 g

Monounsaturated Fat

2.17 g

Polyunsaturated Fat

1.58 g

Trans Fat

No data

Cholesterol

10.21 mg

Vitamins

Vitamin A

45.22 mcg

Vitamin C

0.06 mg

Vitamin D

No data

Minerals

Sodium

169.53 mg

Potassium

51.6 mg

Calcium

29.77 mg

Magnesium

12.19 mg

Iron

0.77 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.