Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.14 g

Net Carbohydrates

8.14 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.93 g

Total Fat

2.64 g

Saturated Fat

0.52 g

Monounsaturated Fat

0.67 g

Polyunsaturated Fat

1.27 g

Trans Fat

No data

Cholesterol

16.44 mg

Vitamins

Vitamin A

8.22 mcg

Vitamin C

0.11 mg

Vitamin D

No data

Minerals

Sodium

147.99 mg

Potassium

41.11 mg

Calcium

44.51 mg

Magnesium

4.25 mg

Iron

0.48 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 64 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
15 min

Homemade buttermilk pancakes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.14 g

Net Carbohydrates

8.14 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.93 g

Total Fat

2.64 g

Saturated Fat

0.52 g

Monounsaturated Fat

0.67 g

Polyunsaturated Fat

1.27 g

Trans Fat

No data

Cholesterol

16.44 mg

Vitamins

Vitamin A

8.22 mcg

Vitamin C

0.11 mg

Vitamin D

No data

Minerals

Sodium

147.99 mg

Potassium

41.11 mg

Calcium

44.51 mg

Magnesium

4.25 mg

Iron

0.48 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.