Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

142.55 g

52%

Net Carbohydrates

126.9 g

51%

Sugars

No data

Added Sugars

No data

Dietary Fiber

15.66 g

63%

Protein

29.05 g

48%

Total Fat

9.68 g

12%

Saturated Fat

2.82 g

14%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

16.48 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1258.66 mg

63%

Potassium

No data

Calcium

234.84 mg

29%

Magnesium

No data

Iron

5.4 mg

36%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package of Hodgson Mill, Dry Mix Whole Wheat Macaroni and Cheese, Dinner contains 775 calories, 142.55g carbs, 9.68g fat, and 29.05g protein.

High Fiber High Sodium Low Cholesterol

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How Long to Burn Off 775 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 57 min
Jogging
1 h 41 min
Cycling
1 h 44 min
Walking
3 h 8 min

Hodgson Mill, Dry Mix Whole Wheat Macaroni and Cheese, Dinner

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

142.55 g

52%

Net Carbohydrates

126.9 g

51%

Sugars

No data

Added Sugars

No data

Dietary Fiber

15.66 g

63%

Protein

29.05 g

48%

Total Fat

9.68 g

12%

Saturated Fat

2.82 g

14%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

16.48 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1258.66 mg

63%

Potassium

No data

Calcium

234.84 mg

29%

Magnesium

No data

Iron

5.4 mg

36%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.