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Groundcherries cape-gooseberries or poha raw

Groundcherries cape-gooseberries or poha raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.68 g

6%

Net Carbohydrates

15.68 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

2.66 g

5%

Total Fat

0.98 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

302.4 mcg

34%

Vitamin C

15.4 mg

17%

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

12.6 mg

1%

Magnesium

No data

-

Iron

1.4 mg

8%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 74 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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