Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.96 g

12%

Net Carbohydrates

21.25 g

Sugars

12.85 g

37%

Added Sugars

12.1 g

40%

Dietary Fiber

12.7 g

45%

Protein

39.6 g

79%

Total Fat

45.42 g

58%

Saturated Fat

8.01 g

40%

Monounsaturated Fat

25.08 g

Polyunsaturated Fat

10.18 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.22 mcg

Vitamin C

8.81 mg

10%

Vitamin D

0 mcg

Minerals

Sodium

3521.71 mg

153%

Potassium

1070.98 mg

23%

Calcium

245.82 mg

19%

Magnesium

190.76 mg

45%

Iron

5.81 mg

32%

Zinc

2.87 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Grilled Tempeh contains 663 calories, 33.96g carbs, 45.42g fat, and 39.6g protein.

High Sodium Low Cholesterol Trans Fat Free

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How Long to Burn Off 663 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 40 min
Jogging
1 h 27 min
Cycling
1 h 29 min
Walking
2 h 41 min

Grilled Tempeh

Amount

Unit