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  1. Food Database
  2. Entrees & Sides
  3. Grilled Pork Chops with Dry Rub
Grilled Pork Chops with Dry Rub

Grilled Pork Chops with Dry Rub

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.57 g

13%

Net Carbohydrates

33.61 g

14%

Sugars

28.5 g

81%

Added Sugars

28.25 g

94%

Dietary Fiber

2.96 g

11%

Protein

189.73 g

379%

Total Fat

84.19 g

108%

Saturated Fat

27.41 g

137%

Monounsaturated Fat

33.27 g

-

Polyunsaturated Fat

11.64 g

-

Trans Fat

0.83 g

100%

Cholesterol

625.96 mg

209%

Vitamins

Vitamin A

96.29 mcg

11%

Vitamin C

0.12 mg

0%

Vitamin D

4.76 mcg

32%

Minerals

Sodium

1840.96 mg

80%

Potassium

3343.45 mg

71%

Calcium

236.88 mg

18%

Magnesium

245.67 mg

58%

Iron

7.57 mg

42%

Zinc

16.49 mg

150%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1704 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 h 7 min

  • Orange jogging icon

    Jogging

    3 h 34 min

  • Green cycling icon

    Cycling

    3 h 39 min

  • Yellow walking icon

    Walking

    6 h 37 min

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