• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. General Mills Betty Crocker Frostings Mix Homestyle Fluffy White
General Mills Betty Crocker Frostings Mix Homestyle Fluffy White

General mills

General Mills Betty Crocker Frostings Mix Homestyle Fluffy White

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates24 g9%
Net Carbohydrates24 g10%
Sugars23 g66%
Added SugarsNo data-
Dietary FiberNo data-
Protein1 g2%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol0 mg0%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium55 mg2%
Potassium30 mg1%
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

0.6%

Sodium

2%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of General Mills Betty Crocker Frostings Mix Homestyle Fluffy White contains 100 calories, 24g carbs, 0g fat, and 1g protein.
High SugarLow CholesterolTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    24 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
General Mills

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
General Mills Betty Crocker Cookies Pouch Mix Rainbow
1 serving110 Cal22 g1 g2 g
General Mills Betty Crocker Cookies Pouch Mix Rainbow

General Mills Betty Crocker Cookies Pouch Mix RainbowE

1 serving110 Cal

General Mills Betty Crocker Cookies Pouch Mix Oatmeal

General Mills Betty Crocker Cookies Pouch Mix OatmealB

1 serving100 Cal

General Mills Betty Crocker Cookies Pouch Mix Walnut Chocolate Chip

General Mills Betty Crocker Cookies Pouch Mix Walnut Chocolate ChipD

1 serving120 Cal

General Mills Betty Crocker Cookies Mix

General Mills Betty Crocker Cookies MixE

1 serving110 Cal

General Mills Betty Crocker Muffins Mix Twice the Blueberries

General Mills Betty Crocker Muffins Mix Twice the BlueberriesD

0.25 cup140 Cal

General Mills Betty Crocker Cookies Pouch Mix OatmealGeneral Mills Betty Crocker Cookies Pouch Mix Oatmeal
1 serving
100 Cal
22 g
2 g
1.5 g
General Mills Betty Crocker Cookies Pouch Mix Walnut Chocolate ChipGeneral Mills Betty Crocker Cookies Pouch Mix Walnut Chocolate Chip
1 serving120 Cal21 g1 g3.5 g
General Mills Betty Crocker Cookies Pouch Mix Rainbow

Related Blogs

Does the Viral Gelatin Weight Loss Recipe Really Work?

Does the Viral Gelatin Weight Loss Recipe Really Work?

Aug 11, 2026

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025