Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

259 g

94%

Net Carbohydrates

246.88 g

100%

Sugars

56.38 g

161%

Added Sugars

25.15 g

84%

Dietary Fiber

12.11 g

43%

Protein

39.22 g

78%

Total Fat

146.4 g

188%

Saturated Fat

89.88 g

449%

Monounsaturated Fat

39.71 g

Polyunsaturated Fat

6.81 g

Trans Fat

1.48 g

100%

Cholesterol

404.02 mg

135%

Vitamins

Vitamin A

1420.97 mcg

158%

Vitamin C

152.81 mg

170%

Vitamin D

5 mcg

33%

Minerals

Sodium

3943.32 mg

171%

Potassium

734.54 mg

16%

Calcium

1285.59 mg

99%

Magnesium

93.86 mg

22%

Iron

14.31 mg

80%

Zinc

3.05 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 biscuits of Fruit-Topped Biscuit contains 2479 calories, 259g carbs, 146.4g fat, and 39.22g protein.

High Saturated Fat High Trans Fat

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How Long to Burn Off 2479 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 h 14 min
Jogging
5 h 23 min
Cycling
5 h 31 min
Walking
9 h 60 min

Fruit-Topped Biscuit

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

259 g

94%

Net Carbohydrates

246.88 g

100%

Sugars

56.38 g

161%

Added Sugars

25.15 g

84%

Dietary Fiber

12.11 g

43%

Protein

39.22 g

78%

Total Fat

146.4 g

188%

Saturated Fat

89.88 g

449%

Monounsaturated Fat

39.71 g

Polyunsaturated Fat

6.81 g

Trans Fat

1.48 g

100%

Cholesterol

404.02 mg

135%

Vitamins

Vitamin A

1420.97 mcg

158%

Vitamin C

152.81 mg

170%

Vitamin D

5 mcg

33%

Minerals

Sodium

3943.32 mg

171%

Potassium

734.54 mg

16%

Calcium

1285.59 mg

99%

Magnesium

93.86 mg

22%

Iron

14.31 mg

80%

Zinc

3.05 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.