Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

51.65 g

19%

Net Carbohydrates

51.65 g

21%

Sugars

51.65 g

148%

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.89 g

10%

Total Fat

1.37 g

Saturated Fat

0.82 g

Monounsaturated Fat

0.45 g

Polyunsaturated Fat

0.04 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

2.06 mcg

Vitamin C

0.96 mg

Vitamin D

0 mcg

Minerals

Sodium

132.89 mg

Potassium

456.21 mg

13%

Calcium

210.98 mg

26%

Magnesium

61.65 mg

18%

Iron

0.05 mg

Zinc

0.64 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Frozen Chocolate Milk Dessert, Milk-fat Free contains 229 calories, 51.65g carbs, 1.37g fat, and 5.89g protein.

High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 229 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Frozen Chocolate Milk Dessert, Milk-fat Free

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

51.65 g

19%

Net Carbohydrates

51.65 g

21%

Sugars

51.65 g

148%

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.89 g

10%

Total Fat

1.37 g

Saturated Fat

0.82 g

Monounsaturated Fat

0.45 g

Polyunsaturated Fat

0.04 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

2.06 mcg

Vitamin C

0.96 mg

Vitamin D

0 mcg

Minerals

Sodium

132.89 mg

Potassium

456.21 mg

13%

Calcium

210.98 mg

26%

Magnesium

61.65 mg

18%

Iron

0.05 mg

Zinc

0.64 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.